What is Galaxy Gas? Understanding Nitrous Oxide Use, Risks, and Recovery
If you or someone you care about is struggling with substance use, you may have heard the term “galaxy gas.”…
How to Help a Family Member with Addiction
Watching a family member struggle with addiction can feel overwhelming and heartbreaking. At Lennox CMHC, we understand that addiction is…
Why Do People Relapse? Causes, Warning Signs, and Prevention
Relapse happens to 40-60% of people in their first year of sobriety. It's one of recovery's toughest challenges. If you…
What is a Codependent Relationship?
Codependency is a pattern involving one person prioritizing another’s needs, to the detriment of their own. They frequently lose their…
What is Selective Mutism?
For some people, speaking in certain settings feels impossible even when they desperately want to communicate. Selective mutism is a…
The Top Five Most Abused Drugs
According to the World Health Organization, approximately 35 million people worldwide were recorded as suffering from substance use disorders in…